Whether in the woods or in our kitchen, mushrooms play a vital healing role. In the natural world mushrooms help to decompose waste on the forest floor and protect trees from pathogens. In human bodies medicinal mushrooms produce compounds to counteract exposure to environmental toxins and help increase the body’s ability to fight disease.
Medicinal mushrooms can be extracted and put in almost any recipe you can think of, including soup stocks, teas, tinctures, chocolate, coffee, kombucha, smoothies, powders and capsules. Learn the healing benefits of around 5 different key species in the medicinal mushroom world that you can ally with to bring more medicine in your life. Get hands-on to make your own teas and tinctures.
This workshop will cover:
5 Medicinal Mushrooms: Turkey Tail, Lion’s Mane, Cordyceps, Reishi, and Oyster
Making medicinal mushroom teas and tinctures
Discussing differences between medicinal products, mycelial based and fruiting body.
Medicinal compounds found in mushrooms
Studies and books to refer to
$45 ticket includes tea & tincture tasting, handouts, and tincture blend for you to take home.
More info through @easytigeryoga on Instagram or Facebook